236 High in iron foods in stock at Whole Foods Market Bozeman (Bozeman, MT)
236 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,297 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 236
1.Lily's Salted Caramel Extra Dark Chocolate Style Bar, 2.8 oz
$2.98$5.49- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 12g
- Iron
- 4mg
per 11 pieces (30g)
On saleAisle: Aisle 6Also at 394 of 523 Whole Foods Market storesWhy it's high in iron
Iron ≥3.6mg met (4 per serving).
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.09$3.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 17.1 g per $Aisle: Aisle 5Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.09$3.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 5Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
4.Banza 23g Protein Chickpea Shells, 8 oz
$3.09$3.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 17.1 g per $Aisle: Aisle 5Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
5.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.49- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: SeafoodAlso at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)
6.Organic Diced Roasted Tomatoes
$3.29- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Iron
- 4mg
per ½ cup (130g)
Aisle: Aisle 5Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving which is 22% of Daily Value.
- iron: 4mg (22% DV)
7.Grass-Fed Beef Jerky, Peppered, Natural Smoke Flavor, 8 Ounce
$13.29- Cals
- 80
- Protein
- 11g
- Carbs
- 8g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 7Also at 324 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per serving, which is at least 20% of the Daily Value (3.6mg threshold).
- Iron 6mg
8.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$4.99- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 5Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)
9.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 2Also at 500 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).
- Iron 3.8mg
10.First Light Ground Venison, 16 OZ
$12.49- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2.5g
- Iron
- 3.6mg
per 4 oz (113g)
Aisle: Aisle 1Also at 379 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
See all 236 foods high in iron at Whole Foods Market Bozeman
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.