67 High in folate foods in stock at Whole Foods Market Galleria (Saint Louis, MO)

67 foods high in folate were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,775 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

This store's picks closely match the chain-wide high in folate list, so the Whole Foods Market page is the better overview.

Showing 10 of 67

  1. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $2.96$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 7Also at 425 of 508 Whole Foods Market stores

    On sale here at $2.96. Regular price $3.99 at Whole Foods Market Central West End (4.8 mi away).

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
  2. 365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    2.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    $20.08$26.99
    Cals
    60
    Protein
    8g
    Carbs
    5g
    Fat
    0.5g
    Folate
    1828mcg

    per 1/4 cup (15g)

    On saleAisle: Aisle 8Also at 407 of 508 Whole Foods Market stores

    On sale here at $20.08. Regular price $26.99 at Whole Foods Market Central West End (4.8 mi away).

    Why it's high in folate

    Folate is 1828mcg per serving, which is 460% of the Daily Value (≥20% DV threshold).

    • Folate: 1828mcg
    • 460% DV
  3. Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    3.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    $3.32$4.29
    Cals
    20
    Protein
    1.6g
    Carbs
    2.4g
    Fat
    0g
    Folate
    82mcg

    per 1 package (113g)

    On saleAisle: Aisle 1Also at 304 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $4.29 at Whole Foods Market Central West End (4.8 mi away).

    Why it's high in folate

    Folate is 82mcg per serving, exceeding 20% DV (20% DV = 80mcg).

    • Folate: 82mcg per serving
  4. RUMMO, Spaghetti Thin, 16 Ounce

    4.RUMMO, Spaghetti Thin, 16 Ounce

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleAisle: Aisle 17Also at 439 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
  5. Rummo Pasta Shells, 16 Ounce

    5.Rummo Pasta Shells, 16 Ounce

    $3.09$3.99
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    On saleAisle: Aisle 17Also at 470 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  6. Pasta Spaghetti Squared, 16 Ounce

    6.Pasta Spaghetti Squared, 16 Ounce

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    132mcg

    per ¾ cup (56g)

    On saleAisle: Aisle 17Also at 474 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 132mcg per serving
  7. Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    7.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per ¾ cup (56g)

    On saleAisle: Aisle 17Also at 463 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).

    • Folate 220μg
    • 55% Daily Value
  8. Rummo Rigatoni Mezzi, 16 Ounce

    8.Rummo Rigatoni Mezzi, 16 Ounce

    $3.09$3.99
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    198.8mcg

    per 2 oz (56g)

    On saleAisle: Aisle 17Also at 453 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 198.8mcg per serving
  9. Rummo Egg Nest Pappardelle, 8.82 Ounce

    9.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.71$4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 17Also at 471 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
  10. Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)

    10.Rummo Spaghetti Pasta N.3 - Spaghetti Pasta Noodles, Durum Wheat Pasta, Thin Spaghetti Noodles, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)

    $3.49$4.49
    Cals
    200
    Protein
    8g
    Carbs
    39g
    Fat
    1g
    Folate
    119.8mcg

    per 2 oz (56g)

    On saleAisle: Aisle 17Also at 396 of 508 Whole Foods Market stores

    Why it's high in folate

    Contains 119.8mcg folate per serving, which exceeds the 80mcg threshold for 'high in'.

    • Folate 119.8mcg

See all 67 foods high in folate at Whole Foods Market Galleria

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