3,052 Gout-friendly foods in stock at Whole Foods Market Galleria (Saint Louis, MO)
3,052 gout-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,775 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,052
1.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$2.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 18Also at 462 of 508 Whole Foods Market storesOn sale here at $2.98. Regular price $5.69 at Whole Foods Market Town and Country (9.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 16Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Central West End (4.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 4Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Central West End (4.8 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
4.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
5.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Specialty Cheese and FoodsAlso at 396 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 3g per serving
6.Sauce Pasta Marinara Spicy, 25 Ounce
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 17Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
7.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 17Also at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 17Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 17Also at 380 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Primal Kitchen Tomato Basil Marinara Sauce 24 oz
$6.08$8.69- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 17Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,052 gout-friendly foods at Whole Foods Market Galleria
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.