2,204 Gout-friendly foods in stock at Whole Foods Market Hennepin (Minneapolis, MN)
2,204 gout-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 7,955 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,204

1.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Lake Calhoun (3.5 mi away).
Why it's gout-friendly
- added sugars: 1g per serving

2.365 by Whole Foods Market Organic Butternut Squash & Strawberry Baby Food Pouch, 3.2 OZ
$1.79$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 1g
per 1 pouch (91g)
On saleAisle: Aisle 7Also at 275 of 508 Whole Foods Market storesOn sale here at $1.79. Regular price $2.79 at Whole Foods Market Lake Calhoun (3.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

3.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market storesOn sale here at $0.79. Regular price $1.19 at Whole Foods Market Lake Calhoun (3.5 mi away).
Why it's gout-friendly
- added sugars: 3g per serving

4.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

5.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

6.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 380 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

7.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

8.Organic Valley® Organic American Cheese, 11 oz
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 310 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

9.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ
$4.99$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 11g
- Fat
- 13g
- Fiber
- 4g
per 1 serving (28g)
On saleAisle: Aisle 13Also at 184 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving

10.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$19.48$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 8Also at 200 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,204 gout-friendly foods at Whole Foods Market Hennepin
2,194 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.