107 High in omega-3 foods in stock at Whole Foods Market Maple Grove (Maple Grove, MN)
107 foods high in omega-3 were in stock at this Whole Foods Market on Sep 21, 2026, out of 9,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 107

1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$2.22$3.39- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 48.6 g per $Aisle: Aisle 4Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

2.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Sat fat
- 1.5g
per 1 bar (65g)
On saleAisle: Aisle 9Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

5.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)
$10.99- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 2 oz (57g)
Aisle: SeafoodAlso at 456 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.
- Product is Atlantic salmon, known for high omega-3 content.

6.Wild Planet Wild Sardines In Water, 4.40 oz
$3.79- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 can drained (85g)
Aisle: Aisle 6Also at 468 of 523 Whole Foods Market storesWhy it's high in omega-3
Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.
- 1,800 mg EPA and DHA Omega 3 per Serving

7.Navitas Organics Chia Seeds (8oz)
$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
Aisle: Aisle 3Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids

8.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 6Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin

9.Coho Salmon Fillet
$17.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Sat fat
- 1.8g
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3: 1.8g

10.Original Wild Alaskan Salmon Burger, 14 Ounce
$8.99- Cals
- 130
- Protein
- 17g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 1g
per 1 burger (91g)
Aisle: SeafoodAlso at 437 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is rich in omega-3 fatty acids (EPA/DHA).
- Salmon is an excellent source of omega-3s
See all 107 foods high in omega-3 at Whole Foods Market Maple Grove
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.