178 High in omega-3 foods in stock at Whole Foods Market Maple Grove (Maple Grove, MN)
178 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,947 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 178
1.Chilean Sea Bass Fillet
$33.77$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesOn sale here at $33.77. Regular price $37.99 at Whole Foods Market Minnetonka (8.1 mi away).
Why it's high in omega-3
Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.
- omega-3s: 1,400mg per 3-ounce cooked serving
2.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesOn sale here at $14.16. Regular price $14.99 at Whole Foods Market Minnetonka (8.1 mi away).
Why it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
3.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
4.Everyday Extra Virgin Oil Olive, 33.8 Oz
$25.65$32.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
On saleAisle: Aisle 6Also at 402 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 184 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
6.Spectrum Naturals Avocado Oil, 16 FZ
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15mL)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Spectrum Naturals Oil Canola Refined Organic, 32 oz
$14.93$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15mL)
On saleAisle: Aisle 6Also at 469 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
8.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$22.40$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2.5g
per 1 tbsp
On saleAisle: Aisle 6Also at 458 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
9.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$2.99- Cals
- 200
- Protein
- 6g
- Carbs
- 20g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (40g)
On saleAisle: Aisle 4Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
10.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$14.86$17.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 178 foods high in omega-3 at Whole Foods Market Maple Grove
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.