71 High in folate foods in stock at Whole Foods Market Maple Grove (Maple Grove, MN)
71 foods high in folate were in stock at this Whole Foods Market on Sep 21, 2026, out of 9,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 71

1.De Cecco Farfalle No. 93, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

2.De Cecco Penne Rigate No. 41, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 6Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).

3.De Cecco Angel Hair Pasta No. 9, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 185.9mcg
per 1/8 box (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 6Also at 496 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 185.9mcg per serving

4.Goodles Mac & Cheese Thrilled Grilled Cheese Flavored Mac; Shelf Stable; 5.25 oz
$2.93$3.79- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Folate
- 89mcg
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 6Also at 480 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 89mcg DFE per serving, above the 80mcg FDA 'high in' threshold.
- Folate 89mcg DFE

5.SmartSweets Minis Sweet Fish Snack Packs, 8 ct
$10.49- Cals
- 60
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Folate
- 100mcg
per 1 bag (22g)
Aisle: Aisle 7Also at 320 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).

6.Large Hass Avocado
$2.19- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Folate
- 162mcg
per 1/5 avocado (30g)
Aisle: ProduceAlso at 499 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (162 per serving).

7.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct
$6.99- Cals
- 270
- Protein
- 12g
- Carbs
- 51g
- Fat
- 3g
- Folate
- 80mcg
per 1.00 bagel
Aisle: Aisle 11Also at 453 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).

8.General Mills Cheerios Cereal Family Size, 18 oz
$7.29- Cals
- 140
- Protein
- 4g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 1/2 cup (39g)
Aisle: Aisle 8Also at 395 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).

9.Rummo Rigatoni Mezzi, 16 Ounce
$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 198.8mcg
per 2 oz (56g)
Aisle: Aisle 6Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 198.8mcg per serving

10.Salad Bag Romaine Hearts, 3 Count
$4.69- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 116mcg
per 2 cups (85g)
Aisle: ProduceAlso at 354 of 523 Whole Foods Market storesWhy it's high in folate
Folate is about 116mcg per 85g serving, above the FDA 20% DV threshold of 80mcg.
- Folate, total: 136µg per 100g
- HEARTS OF ROMAINE.
See all 71 foods high in folate at Whole Foods Market Maple Grove
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.