71 High in folate foods in stock at Whole Foods Market Maple Grove (Maple Grove, MN)

71 foods high in folate were in stock at this Whole Foods Market on Sep 21, 2026, out of 9,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 71

  1. De Cecco Farfalle No. 93, 16 oz

    1.De Cecco Farfalle No. 93, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  2. De Cecco Penne Rigate No. 41, 16 oz

    2.De Cecco Penne Rigate No. 41, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 24.4 g per $Aisle: Aisle 6Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  3. De Cecco Angel Hair Pasta No. 9, 16 oz

    3.De Cecco Angel Hair Pasta No. 9, 16 oz

    $2.62$3.39
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    185.9mcg

    per 1/8 box (56g) dry

    On saleProtein for the money · 21.4 g per $Aisle: Aisle 6Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  4. Goodles Mac & Cheese Thrilled Grilled Cheese Flavored Mac; Shelf Stable; 5.25 oz

    4.Goodles Mac & Cheese Thrilled Grilled Cheese Flavored Mac; Shelf Stable; 5.25 oz

    $2.93$3.79
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Folate
    89mcg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    On saleAisle: Aisle 6Also at 480 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 89mcg DFE per serving, above the 80mcg FDA 'high in' threshold.

    • Folate 89mcg DFE
  5. SmartSweets Minis Sweet Fish Snack Packs, 8 ct

    5.SmartSweets Minis Sweet Fish Snack Packs, 8 ct

    $10.49
    Cals
    60
    Protein
    0g
    Carbs
    18g
    Fat
    0g
    Folate
    100mcg

    per 1 bag (22g)

    Aisle: Aisle 7Also at 320 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  6. Large Hass Avocado

    6.Large Hass Avocado

    $2.19
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Folate
    162mcg

    per 1/5 avocado (30g)

    Aisle: ProduceAlso at 499 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (162 per serving).

  7. Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    7.Dave's Killer Bread Cinnamon Raisin Remix 12g Protein Organic Bagels, 5 ct

    $6.99
    Cals
    270
    Protein
    12g
    Carbs
    51g
    Fat
    3g
    Folate
    80mcg

    per 1.00 bagel

    Aisle: Aisle 11Also at 453 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

  8. General Mills Cheerios Cereal Family Size, 18 oz

    8.General Mills Cheerios Cereal Family Size, 18 oz

    $7.29
    Cals
    140
    Protein
    4g
    Carbs
    27g
    Fat
    2g
    Folate
    100mcg

    per 1 1/2 cup (39g)

    Aisle: Aisle 8Also at 395 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  9. Rummo Rigatoni Mezzi, 16 Ounce

    9.Rummo Rigatoni Mezzi, 16 Ounce

    $3.99
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    198.8mcg

    per 2 oz (56g)

    Aisle: Aisle 6Also at 479 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 198.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 198.8mcg per serving
  10. Salad Bag Romaine Hearts, 3 Count

    10.Salad Bag Romaine Hearts, 3 Count

    $4.69
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Folate
    116mcg

    per 2 cups (85g)

    Aisle: ProduceAlso at 354 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is about 116mcg per 85g serving, above the FDA 20% DV threshold of 80mcg.

    • Folate, total: 136µg per 100g
    • HEARTS OF ROMAINE.

See all 71 foods high in folate at Whole Foods Market Maple Grove

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.