956 Blood-pressure friendly foods in stock at Whole Foods Market Rochester Hills (Rochester Hills, MI)
956 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,061 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 956
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 20Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Birmingham (9.3 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
2.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Birmingham (9.3 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
3.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 24Also at 445 of 508 Whole Foods Market storesOn sale here at $1.92. Regular price $2.49 at Whole Foods Market Birmingham (9.3 mi away).
Why it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
4.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 24Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
5.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Sodium
- 5mg
- Potassium
- 200mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 200mg per serving
- magnesium: 40mg per serving
6.Once Upon a Farm Smart Blend Pine-Apple Berry Punch Organic Snack Pouch, 3.2oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 3.5g
- Sodium
- 0mg
- Potassium
- 180mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 180mg per serving
- magnesium: 46mg per serving
7.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ
$3.01$3.89- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 142mg
per 1 pouch (3.2 oz, 91g)
On saleAisle: Aisle 6Also at 356 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 142mg per serving
- magnesium: unknown
8.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Sodium
- 10mg
- Potassium
- 200mg
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 354 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 200mg per serving
- magnesium: unknown
9.Once Upon a Farm Kids Snack, Peary Blueberry & Spinach, 3.2 Oz
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 13g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 151mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 151mg per serving
- magnesium: 45mg per serving
10.Peter Rabbit Organics Organic Bouncy Berry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 190mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 385 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 190mg per serving
- magnesium: unknown
See all 956 blood-pressure-friendly foods at Whole Foods Market Rochester Hills
946 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.