1,042 Mediterranean foods in stock at Whole Foods Market Grand Rapids (Kentwood, MI)
1,042 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,042
1.Red Blend Chateauneuf Du Pape, 750ml, 15% Abv
$22.99$36.99- Cals
- 130
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
per 1 glass (5 oz)
On saleAisle: Aisle 11Also at 224 of 508 Whole Foods Market storesWhy it's mediterranean
Red wine is a staple of the Mediterranean diet.
- Wine is part of Mediterranean diet
2.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores
3.Simply Grapefruit Juice, 52 Fl Oz Bottle
$3.59$4.99- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 8 fl oz (240 ml)
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market stores
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores
5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 7Also at 415 of 508 Whole Foods Market storesWhy it's mediterranean
Avocado oil provides 10g of monounsaturated fat per serving and is a fruit-derived plant oil consistent with the Mediterranean dietary pattern's healthy fat emphasis.
- Monounsaturated Fat 10g
- Ingredients: Avocado Oil
6.Primal Kitchen Organic Avocado Oil, 500 ml
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 7Also at 444 of 508 Whole Foods Market stores
7.Peter Rabbit Organics Puree Beet Carrot Pear, 4.40 oz
$1.61$2.09- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 5Also at 379 of 508 Whole Foods Market stores
8.Peter Rabbit Organics Baby Kale Broccoli Mango, 4.40 oz- Packaging may vary
$1.61$2.09- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 0.5g
per 1 pouch (4.4oz / 125g)
On saleAisle: Aisle 5Also at 389 of 508 Whole Foods Market stores
9.Plant Strong Organic Split Pea Stew, 14.5 oz | High Protein & High Fiber Vegan Stew, 21g Protein, 12g Fiber, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 0g
per 1 cup (245g)
On saleAisle: Aisle 6Also at 447 of 508 Whole Foods Market storesWhy it's mediterranean
Contains legumes (split peas) and vegetables; aligns with Mediterranean diet principles.
- Organic split peas
- No seed oils
10.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 358 of 508 Whole Foods Market stores
See all 1,042 Mediterranean-pattern foods at Whole Foods Market Grand Rapids
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.