1,973 Diabetes-friendly foods in stock at Whole Foods Market Grand Rapids (Kentwood, MI)

1,973 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 1,973

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g
    Sugar
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 6g per serving
  2. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.79$1.19
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g
    Sugar
    3g

    per 1 bar (8g)

    On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 3g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 3g per serving
  3. Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    $0.79$1.19
    Cals
    45
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    3g
    Fiber
    0.5g
    Sugar
    3.1g

    per 1 bar (7.9g)

    On saleAisle: Customer ServiceAlso at 288 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 2.5g per serving
    • total carbohydrate: 4.2g per serving
    • dietary fiber: 0.5g per serving
    • net glycemic carb: 3.7g per serving
  4. House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    4.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)

    $2.32$3.49
    Cals
    10
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1/2 package (113g)

    On saleAisle: Aisle 1Also at 115 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 1g per serving
  5. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    5.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 5Also at 333 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 4g per serving
  6. Organic Valley Organic Fiesta American Cheese Bar, 11 OZ

    6.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ

    $6.99$9.99
    Cals
    100
    Protein
    6g
    Carbs
    1g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 1 ounce

    On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  7. Organic Red Seedless Grapes

    7.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    8g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 9g per serving
  8. Organic Black Seedless Grapes

    8.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    7g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 9g per serving
  9. Ella's Flats Sesame Crisp, 4.8 OZ

    9.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 0g per serving
  10. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    10.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 1g per serving

See all 1,973 diabetes-friendly foods at Whole Foods Market Grand Rapids

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.