1,206 Reflux-friendly foods in stock at Whole Foods Market Ann Arbor (Ann Arbor, MI)
1,206 reflux-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,921 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,206
1.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 16Also at 468 of 508 Whole Foods Market storesOn sale here at $5.93. Regular price $7.99 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
2.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.01$8.09- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 16Also at 465 of 508 Whole Foods Market storesOn sale here at $6.01. Regular price $8.09 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.siggi’s Black Cherry Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 130
- Protein
- 15g
- Carbs
- 13g
- Fat
- 2g
- Sat fat
- 1g
per 1 cup (150g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesOn sale here at $1.54. Regular price $1.99 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
4.siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz Cup
$1.54$1.99- Cals
- 80
- Protein
- 15g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 481 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
5.siggi’s Peach Icelandic-Style Nonfat Yogurt, 5.3 oz
$1.54$1.99- Cals
- 100
- Protein
- 14g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
6.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.47$3.19- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 2Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
7.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 25mg per serving
8.Stahlbush Organic Farmhouse Blend, 10 OZ
$3.09$3.99- Cals
- 114
- Protein
- 4.7g
- Carbs
- 22.7g
- Fat
- 0.9g
per 1/2 cup (108g)
On saleAisle: Aisle 5Also at 437 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.9g per serving
- sodium: 10mg per serving
9.Rummo Pasta Shells, 16 Ounce
$3.09$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 16Also at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Pasta Spaghetti Squared, 16 Ounce
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per ¾ cup (56g)
On saleAisle: Aisle 16Also at 474 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,206 reflux-friendly foods at Whole Foods Market Ann Arbor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.