1,370 PCOS-friendly foods in stock at Whole Foods Market Ann Arbor (Ann Arbor, MI)

1,370 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,918 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 4 of 1,370

  1. Organic Black Plum

    1.Organic Black Plum

    $3.32$4.99
    Cals
    30
    Protein
    0.5g
    Carbs
    7.5g
    Fat
    0.2g
    Fiber
    0.9g
    Sugar
    6.6g

    per 1 plum (66g)

    On saleAisle: ProduceAlso at 314 of 523 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0.9g per serving
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 13Also at 348 of 523 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  3. Mezcla Peanut Butter Chocolate, 1.4 oz

    3.Mezcla Peanut Butter Chocolate, 1.4 oz

    $2.22$3.19
    Cals
    170
    Protein
    10g
    Carbs
    19g
    Fat
    7g
    Fiber
    3g
    Sugar
    6g

    per 1 bar (40g)

    On saleAisle: BakeryAlso at 477 of 523 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 5g per serving
    • dietary fiber: 3g per serving
  4. Mezzetta Family Recipes Roasted Garlic Pasta Sauce, 25 oz

    4.Mezzetta Family Recipes Roasted Garlic Pasta Sauce, 25 oz

    $4.19$5.99
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g
    Sugar
    6g

    per 1/2 Cup (125g)

    On saleAisle: Aisle 16Also at 479 of 523 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving

See all 1,370 PCOS-friendly foods at Whole Foods Market Ann Arbor

1,366 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.