2,787 Gout-friendly foods in stock at Whole Foods Market Ann Arbor (Ann Arbor, MI)
2,787 gout-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,921 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,787
1.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 16Also at 460 of 508 Whole Foods Market storesOn sale here at $4.19. Regular price $5.99 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 16Also at 380 of 508 Whole Foods Market storesOn sale here at $4.19. Regular price $5.99 at Whole Foods Market Cranbrook (3.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ
$4.99$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 11g
- Fat
- 13g
- Fiber
- 4g
per 1 serving (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 184 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
5.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$19.48$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 2Also at 200 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 1 carton
On saleAisle: Aisle 4Also at 446 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Fiber
- 3g
per 0.333 cup
On saleAisle: Aisle 16Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.01$8.09- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 16Also at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Marukan Seasoned Gourmet Rice Vinegar, 12 fl oz
$3.42$4.59- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 2Also at 457 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
10.Cream Cheese Chive Pasture Raised, 7 Ounce
$4.10$5.49- Cals
- 80
- Protein
- 1g
- Carbs
- 2g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,787 gout-friendly foods at Whole Foods Market Ann Arbor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.