992 Gut-friendly foods in stock at Whole Foods Market Portland - Maine (Portland, ME)
992 gut-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,402 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 992
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
2.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 21Also at 460 of 508 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
4.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 13Also at 445 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
5.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
6.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
per 1 can (355mL)
On saleAisle: Aisle 9Also at 402 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
7.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.62$3.39- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 18Also at 378 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
8.Serenity Kids Butternut & Spinach Baby Food Pouches, No Added Sugar, 3.5 Oz | Organic Baby Food Pouch, Veggie-First Puree, Baby Snacks, Infant & Toddler Pouches, Veggie Puree with Butternut Squash
$2.62$3.39- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 18Also at 380 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
9.Serenity Kids Organic Baby Food Pouch, Veggie Puree, No Added Sugar, 3.5 Oz | No Added Sugar, USDA Organic, Savory Carrot Spinach & Basil, Allergen-Free, Easy-Recycle, Baby Pouches
$2.62$3.39- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 18Also at 381 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
10.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 3g
per 1 pouch (90g)
On saleAisle: Aisle 18Also at 354 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
See all 992 gut-friendly foods at Whole Foods Market Portland - Maine
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.