1,138 Heart-healthy foods in stock at Whole Foods Market Silver Spring (Silver Spring, MD)
1,138 heart-healthy foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,050 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,138
1.Trail Mix Magic Maple Cinnamon, 1.5 Ounce
$1.95$2.79- Cals
- 200
- Protein
- 7g
- Carbs
- 22g
- Fat
- 10g
- Sat fat
- 1g
- Sodium
- 130mg
- Fiber
- 5g
per 1.5 oz (43g)
On saleAisle: Aisle 2Also at 37 of 508 Whole Foods Market storesOn sale here at $1.95. Regular price $2.79 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 130mg per serving
- dietary fiber: 5g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
- Sodium
- 100mg
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 3Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 100mg per serving
- dietary fiber: 4g per serving
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
- Sodium
- 270mg
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 270mg per serving
- dietary fiber: 4g per serving
4.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
- Sodium
- 85mg
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 3Also at 367 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 2g per serving
- sodium: 85mg per serving
- dietary fiber: 4g per serving
5.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 70mg
- Fiber
- 4g
per 2 slices (18g)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 70mg per serving
- dietary fiber: 4g per serving
6.365 by Whole Foods Market Cold Smoked Atlantic Salmon, 4 OZ
$6.29$8.49- Cals
- 130
- Protein
- 11g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 1.5g
- Sodium
- 340mg
- Fiber
- 0g
per 2 oz (57g)
On saleAisle: SeafoodAlso at 463 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 1.5g per serving
- sodium: 340mg per serving
- dietary fiber: 0g per serving
7.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.94$6.59- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 280mg
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 280mg per serving
- dietary fiber: 4g per serving
8.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$4.94$6.59- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 290mg
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 290mg per serving
- dietary fiber: 4g per serving
9.Peppers Hot Cherry Sliced, 12 Fl Oz
$2.93$3.79- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 380mg
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 10Also at 334 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 380mg per serving
- dietary fiber: 1g per serving
10.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Green Beans Pears & Spinach, 4 Ounces (Pack of 1)
$1.54$1.99- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 40mg
- Fiber
- 3g
per 1 pouch (113g)
On saleAisle: Aisle 7Also at 380 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 40mg per serving
- dietary fiber: 3g per serving
See all 1,138 heart-healthy foods at Whole Foods Market Silver Spring
1,128 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.