1,386 Cholesterol-friendly foods in stock at Whole Foods Market Silver Spring (Silver Spring, MD)
1,386 cholesterol-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,050 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,386
1.Trail Mix Magic Maple Cinnamon, 1.5 Ounce
$1.95$2.79- Cals
- 200
- Protein
- 7g
- Carbs
- 22g
- Fat
- 10g
- Sat fat
- 1g
- Fiber
- 5g
per 1.5 oz (43g)
On saleAisle: Aisle 2Also at 37 of 508 Whole Foods Market storesOn sale here at $1.95. Regular price $2.79 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 2g per serving
- cholesterol: 0mg per serving
3.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 3Also at 367 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 2g per serving
- cholesterol: 0mg per serving
4.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 4g
per 2 slices (18g)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Crispbread Sourdough Rye, 9.7 Ounce
$3.66$4.99- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 slice (12g)
On saleAisle: Aisle 3Also at 462 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 2Also at 371 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.365 by Whole Foods Market Cold Smoked Atlantic Salmon, 4 OZ
$6.29$8.49- Cals
- 130
- Protein
- 11g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 1.5g
- Fiber
- 0g
per 2 oz (57g)
On saleAisle: SeafoodAlso at 463 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1.5g per serving
- cholesterol: 25mg per serving
8.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$4.86$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Sat fat
- 0.5g
- Fiber
- 2g
per 5 Littles (85g)
On saleAisle: Aisle 9Also at 472 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
10.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.94$6.59- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
See all 1,386 cholesterol-friendly foods at Whole Foods Market Silver Spring
1,376 more, with live stock, aisle and price when available.
More at Whole Foods Market Silver Spring
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.