436 Bone-health friendly foods in stock at Whole Foods Market Silver Spring (Silver Spring, MD)
436 bone-health foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,050 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 436
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 270mg per serving
3.Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)
$4.49$5.99- Cals
- 160
- Protein
- 4g
- Carbs
- 26g
- Fat
- 4.5g
- Calcium
- 127mg
- Vitamin D
- 0mcg
per 3 waffles (85g)
On saleAisle: Aisle 9Also at 458 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.99 at Whole Foods Market Walter Reed (1.1 mi away).
Why it's bone-health friendly
- calcium: 127mg per serving
- vitamin D: 0mcg per serving
- sodium: 420mg per serving
4.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 280mg
per 1 cup (237 ml)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 280mg per serving
- vitamin D: unknown
- sodium: 105mg per serving
5.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.94$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Calcium
- 27mg
- Vitamin D
- 0mcg
- Magnesium
- 48mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 10Also at 361 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 27mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
6.De Cecco Penne Rigate Whole Wheat, 13.25 oz
$2.94$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Calcium
- 27mg
- Vitamin D
- 0mcg
- Magnesium
- 48mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 10Also at 360 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 27mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
7.Serenity Kids Organic Baby Food Pouch, Beef Puree, No Added Sugar, 3.5 Oz | Savory Meat-Forward for Babies, Toddler Pouches, Toddler Snacks, Baby Pouches, Baby Puree, Pureed Foods
$3.33$4.29- Cals
- 100
- Protein
- 5g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 32mg
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 373 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 32mg per serving
- vitamin D: unknown
- sodium: 25mg per serving
8.Goodles Lucky Penne Pasta, 8 OZ
$4.65$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Calcium
- 14mg
- Vitamin D
- 2mcg
per 2 oz dry (57g)
On saleAisle: Aisle 10Also at 449 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 14mg per serving
- vitamin D: 2mcg per serving
- sodium: 0mg per serving
9.Purely Elizabeth, Granola Vanilla Almond Butter MCT Grain Free, 8 Ounce
$6.52$8.39- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 20.1mg
per 1/3 cup (30g)
On saleAisle: Aisle 6Also at 387 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 20.1mg per serving
- vitamin D: unknown
- sodium: 110.1mg per serving
10.Purely Elizabeth, Coconut Cashew, Keto Granola, Grain-Free, Non-GMO, Paleo (8oz Bag)
$6.52$8.39- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 13g
- Calcium
- 13mg
per 1/3 cup (30g)
On saleAisle: Aisle 6Also at 408 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: unknown
- sodium: 100mg per serving
See all 436 bone-health foods at Whole Foods Market Silver Spring
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.