996 Gut-friendly foods in stock at Whole Foods Market Rockville (Rockville, MD)
996 gut-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 996
1.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$12.49- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: Aisle 8Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Bethesda (5.3 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4.5g per serving
2.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$12.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: Aisle 8Also at 335 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Bethesda (5.3 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5.5g per serving
3.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.39- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesOn sale here at $1.66. Regular price $2.19 at Whole Foods Market Bethesda (5.3 mi away).
Why it's gut-friendly
- dietary fiber: unknown
4.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.39- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
5.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.39- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 2Also at 467 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
6.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.39- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
7.Culture Pop Soda, Soda Watermelon, 12 Fl Oz
$1.66$2.39- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
8.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 2Also at 457 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
9.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.22$8.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 0.99g per serving
10.Flaxseed Ground Organic, 14 Ounce
$3.18$4.29- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 4g
per 2 Tbsp (17g)
On saleAisle: Aisle 4Also at 414 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
See all 996 gut-friendly foods at Whole Foods Market Rockville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.