3,260 Gout-friendly foods in stock at Whole Foods Market Rockville (Rockville, MD)

3,260 gout-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,260

  1. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 11Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Bethesda (5.3 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.19
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Fiber
    1g

    per 10 pieces

    On saleAisle: Aisle 13Also at 464 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $6.29 at Whole Foods Market Bethesda (5.3 mi away).

    Why it's gout-friendly

    • added sugars: 2g per serving
  3. Peanut Butter Filled Nuggets, 7 Ounce

    3.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.19
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Fiber
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $6.29 at Whole Foods Market Bethesda (5.3 mi away).

    Why it's gout-friendly

    • added sugars: 1g per serving
  4. Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag

    4.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Siete Potato Chips Sea Salt Vinegar 5.5 OZ

    5.Siete Potato Chips Sea Salt Vinegar 5.5 OZ

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 13Also at 463 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag

    6.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  7. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    7.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.79$1.19
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g

    per 1 bar (8g)

    On saleAisle: BakeryAlso at 396 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 3g per serving
  8. Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    8.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    $0.79$1.19
    Cals
    45
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    3g
    Fiber
    0.5g

    per 1 bar (7.9g)

    On saleAisle: BakeryAlso at 288 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2.5g per serving
  9. Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    9.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    $8.32$12.49
    Cals
    153
    Protein
    5.9g
    Carbs
    31.9g
    Fat
    1.5g
    Fiber
    4.5g

    per 1 bun (61.4g)

    On saleAisle: Aisle 8Also at 435 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    10.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    $8.32$12.49
    Cals
    214
    Protein
    8.3g
    Carbs
    29.9g
    Fat
    7.6g
    Fiber
    5.5g

    per 1 bun (61.4g)

    On saleAisle: Aisle 8Also at 335 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,260 gout-friendly foods at Whole Foods Market Rockville

3,250 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.