82 High in zinc foods in stock at Whole Foods Market Riverdale Park (Riverdale, MD)
82 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,686 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 82
1.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.79- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 3Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving
2.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$8.54$10.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: DairyAlso at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
3.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 7Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
4.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
On saleAisle: Aisle 6Also at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
5.LOTUS FOODS Organic Brown Basmati Rice, 30 OZ
$11.99- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 1.5g
- Zinc
- 2.3mg
per 1/4 cup (48g)
Aisle: Aisle 5Also at 402 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.25mg per serving, 20% DV.
- Zinc 2.25mg (20% DV)
6.Jumbo Lump Crab Cakes
$13.99- Cals
- 260
- Protein
- 21g
- Carbs
- 5g
- Fat
- 16g
- Zinc
- 3.8mg
per 1 ea
Aisle: SeafoodAlso at 207 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.8mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.8mg per serving
7.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$10.49- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.5mg
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc per serving is approximately 4.5 mg, exceeding the FDA 20% DV threshold of 2.2 mg.
- Zinc: 4.5 mg per serving (estimated from USDA data)
8.REBBL Protein Elixir - Vanilla, 12 oz
$4.99- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 8Also at 406 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.
- Zinc 2.2mg 20%
9.Rebbl Organic Awake+ Protein Cold Brew Coffee, 12 Fl Oz
$4.99- Cals
- 210
- Protein
- 16g
- Carbs
- 14g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (12 fl oz)
Aisle: DairyAlso at 429 of 523 Whole Foods Market storesWhy it's high in zinc
Provides 2.2mg zinc per serving (20% DV).
- Zinc 2.2mg
10.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
See all 82 foods high in zinc at Whole Foods Market Riverdale Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.