3,155 Gout-friendly foods in stock at Whole Foods Market Riverdale Park (Riverdale, MD)
3,155 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,155

1.Whole Grain Blend Reginetti, 12 Oz
$3.50$6.49- Cals
- 200
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 5g
per 2 ounces (57g)
On saleAisle: Aisle 5Also at 82 of 508 Whole Foods Market storesOn sale here at $3.50. Regular price $6.49 at Whole Foods Market Silver Spring (5.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

2.Pasta Cascatelli, 16 Ounce
$3.50$6.49- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 0.5g
- Fiber
- 2g
per 2 ounces (57g)
On saleAisle: Aisle 5Also at 76 of 508 Whole Foods Market storesOn sale here at $3.50. Regular price $6.49 at Whole Foods Market Walter Reed (5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Florida Avenue (5.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

4.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.19- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving

5.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.19- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving

6.Peter Rabbit Organics Organic Root Vegetable Plant Protein Puree, 3.5 OZ
$2.69$4.19- Cals
- 130
- Protein
- 5g
- Carbs
- 18g
- Fat
- 4g
- Fiber
- 4g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 290 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

7.Peter Rabbit Organics Organic Greens Plant Protein Puree, 3.5 OZ
$2.69$4.19- Cals
- 170
- Protein
- 5g
- Carbs
- 13g
- Fat
- 10g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 290 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

8.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$4.49- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 6Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

9.Siete Potato Chips Sea Salt Vinegar 5.5 OZ
$2.96$4.49- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

10.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$4.49- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 3,155 gout-friendly foods at Whole Foods Market Riverdale Park
3,145 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.