3,155 Gout-friendly foods in stock at Whole Foods Market Riverdale Park (Riverdale, MD)

3,155 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,155

  1. Whole Grain Blend Reginetti, 12 Oz

    1.Whole Grain Blend Reginetti, 12 Oz

    $3.50$6.49
    Cals
    200
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Fiber
    5g

    per 2 ounces (57g)

    On saleAisle: Aisle 5Also at 82 of 508 Whole Foods Market stores

    On sale here at $3.50. Regular price $6.49 at Whole Foods Market Silver Spring (5.1 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Pasta Cascatelli, 16 Ounce

    2.Pasta Cascatelli, 16 Ounce

    $3.50$6.49
    Cals
    210
    Protein
    7g
    Carbs
    42g
    Fat
    0.5g
    Fiber
    2g

    per 2 ounces (57g)

    On saleAisle: Aisle 5Also at 76 of 508 Whole Foods Market stores

    On sale here at $3.50. Regular price $6.49 at Whole Foods Market Walter Reed (5 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Florida Avenue (5.9 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    4.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.19
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Fiber
    1g

    per 10 pieces

    On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  5. Peanut Butter Filled Nuggets, 7 Ounce

    5.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.19
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Fiber
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  6. Peter Rabbit Organics Organic Root Vegetable Plant Protein Puree, 3.5 OZ

    6.Peter Rabbit Organics Organic Root Vegetable Plant Protein Puree, 3.5 OZ

    $2.69$4.19
    Cals
    130
    Protein
    5g
    Carbs
    18g
    Fat
    4g
    Fiber
    4g

    per 1 pouch (99g)

    On saleAisle: Aisle 3Also at 290 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Peter Rabbit Organics Organic Greens Plant Protein Puree, 3.5 OZ

    7.Peter Rabbit Organics Organic Greens Plant Protein Puree, 3.5 OZ

    $2.69$4.19
    Cals
    170
    Protein
    5g
    Carbs
    13g
    Fat
    10g
    Fiber
    2g

    per 1 pouch (99g)

    On saleAisle: Aisle 3Also at 290 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag

    8.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 6Also at 468 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Siete Potato Chips Sea Salt Vinegar 5.5 OZ

    9.Siete Potato Chips Sea Salt Vinegar 5.5 OZ

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag

    10.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag

    $2.96$4.49
    Cals
    140
    Protein
    2g
    Carbs
    17g
    Fat
    7g
    Fiber
    1g

    per 1oz (28g/ about 15 chips)

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving

See all 3,155 gout-friendly foods at Whole Foods Market Riverdale Park

3,145 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.