467 IBS-friendly foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
467 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 9 of 467

1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 1Also at 348 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown

2.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown

3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 4Also at 211 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$7.39- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 101 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown

5.365 by Whole Foods Market Shrimp 41-55 Value Pack, 32 OZ
$22.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g/about 9 shrimp)
Aisle: SeafoodAlso at 445 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

6.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast
$6.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown

7.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ
$14.99- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
Aisle: SeafoodAlso at 430 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown

8.365 by Whole Foods Market Chicken Breast Tenderloin
$6.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 140 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown

9.Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz
$26.99- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 433 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown
See all 467 IBS-friendly foods at Whole Foods Market Kentlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.