1,091 Gut-friendly foods in stock at Whole Foods Market Columbia (Columbia, MD)
1,091 gut-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 4 of 1,091
1.Goodles Lucky Penne Pasta, 8 OZ
$2.15$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleProtein for the money · 18.6 g per $Aisle: Aisle 11Also at 455 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
2.Fly By Jing Xtra Spicy Sichuan Chili Crisp Hot Sauce, 6 oz
$5.30$13.49- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11.1g
- Fiber
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 11Also at 404 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
3.Goodles 10g Protein Loopdy-Loos Cavatappi, 8 oz
$1.80$4.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz (57g)
On saleProtein for the money · 22.2 g per $Aisle: Aisle 11Also at 483 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
4.Once Upon a Farm Organic Tractor Wheels Toddler Bar, Apple, Sweet Potato & Spinach
$2.80$6.29- Cals
- 80
- Protein
- 1g
- Carbs
- 11g
- Fat
- 4g
- Fiber
- 3g
per 1 wheel (19g)
On saleAisle: Aisle 6Also at 457 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 1,091 gut-friendly foods at Whole Foods Market Columbia
1,087 more, with live stock, aisle and price when available.
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Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.