3,525 Gout-friendly foods in stock at Whole Foods Market Columbia (Columbia, MD)
3,525 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,525
1.Goodles Loopdy Loos Pasta, 8 OZ
$2.15$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 11Also at 410 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Goodles Lucky Penne Pasta, 8 OZ
$2.15$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 11Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.FLYBYJING Xtra Spicy Sichuan Chili Crisp: Premium Chili Oil w/Crunchy Garlic and Shallots - Spicy, Savory, Vegan, Sugar Free Hot Sauce - Good on Noodles, Proteins, Veggies & Anything, 6oz (Pack of 1)
$5.30$13.49- Cals
- 70
- Protein
- 1g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 394 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Goodles Loopdy-Loos Pasta, 8 OZ
$1.80$4.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Sir Kensington's Dressing Spread Mayonnaise 12 oz
$3.88$9.29- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
per 1 tbsp (13g)
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.FLY BY JING Classic Soy Noodles Multipack, 13.2 OZ
$5.25$11.99- Cals
- 250
- Protein
- 12g
- Carbs
- 53g
- Fat
- 12g
- Fiber
- 2g
per 1 serving (98g)
On saleAisle: Aisle 11Also at 458 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.
$5.10$10.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 11Also at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.79- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 13Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
10.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 3,525 gout-friendly foods at Whole Foods Market Columbia
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.