3,832 Gout-friendly foods in stock at Whole Foods Market Columbia (Columbia, MD)
3,832 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,832
1.Goodles Lucky Penne Pasta, 8 OZ
$2.15$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleProtein for the money · 18.6 g per $Aisle: Aisle 11Also at 455 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Fly By Jing Xtra Spicy Sichuan Chili Crisp Hot Sauce, 6 oz
$5.30$13.49- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11.1g
- Fiber
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 11Also at 404 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Goodles 10g Protein Loopdy-Loos Cavatappi, 8 oz
$1.80$4.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz (57g)
On saleProtein for the money · 22.2 g per $Aisle: Aisle 11Also at 483 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Sir Kensington's Dressing Spread Mayonnaise 12 oz
$3.88$9.29- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
per 1 tbsp (13g)
On saleAisle: Aisle 11Also at 487 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,832 gout-friendly foods at Whole Foods Market Columbia
3,828 more, with live stock, aisle and price when available.
More at Whole Foods Market Columbia
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.