216 High in omega-3 foods in stock at Whole Foods Market Friendship Heights (Chevy Chase, MD)
216 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 216
1.365 by Whole Foods Market Hot Smoked Atlantic Salmon Cubes, 4 OZ
$6.69$8.99- Cals
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 oz (57g / ½ container)
On saleAisle: Aisle 9Also at 409 of 508 Whole Foods Market storesOn sale here at $6.69. Regular price $7.99 at Whole Foods Market Bethesda (1 mi away).
Why it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 57g serving provides about 1g EPA+DHA, exceeding the 0.5g threshold.
- Atlantic Salmon (fatty fish)
2.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)
$8.19$10.99- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 2 oz (57g)
On saleAisle: Aisle 9Also at 446 of 508 Whole Foods Market storesOn sale here at $8.19. Regular price $10.99 at Whole Foods Market Bethesda (1 mi away).
Why it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.
- Product is Atlantic salmon, known for high omega-3 content.
3.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$9.69$12.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
- Sat fat
- 2.3g
per 1 serving (57 g)
On saleAisle: Aisle 9Also at 445 of 508 Whole Foods Market storesOn sale here at $9.69. Regular price $12.99 at Whole Foods Market Bethesda (1 mi away).
Why it's high in omega-3
Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.
- salmon
- omega-3
4.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$7.49$9.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
On saleAisle: Aisle 9Also at 431 of 508 Whole Foods Market storesWhy it's high in omega-3
Product contains 1400 mg of Omega-3 per serving.
- Omega-3's 1400 mg per serving
5.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
6.Everyday Extra Virgin Oil Olive, 33.8 Oz
$25.65$32.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
On saleAisle: Aisle 5Also at 402 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Extra Virgin Olive Oil Collection (Everyday, 500 mL (Pack of 1))
$16.32$20.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1.0 tbsp
On saleAisle: Aisle 5Also at 196 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
8.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce
$31.88$40.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 228 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 184 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
10.Bionaturae, Oil Olive Extra Virgin Organic, 25.4 Fl Oz
$20.90$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 211 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
See all 216 foods high in omega-3 at Whole Foods Market Friendship Heights
206 more, with live stock, aisle and price when available.
More at Whole Foods Market Friendship Heights
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.