1,440 Reflux-friendly foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
1,440 reflux-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,295 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,440
1.Goodles Loopdy Loos Pasta, 8 OZ
$2.99$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 6Also at 410 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $5.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
2.Goodles Lucky Penne Pasta, 8 OZ
$2.99$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz dry (57g)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $5.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.Herb Pharm Cloves Organic, 1 Fl Oz
$12.86$17.29- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sat fat
- 0.8g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.6g per serving
- sodium: 32mg per serving
5.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$12.64$16.99- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Sat fat
- 1g
per 1 Scoop (22g)
On saleAisle: Aisle 2Also at 382 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
6.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per 1 scoop (24g)
On saleAisle: Aisle 2Also at 410 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
7.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$37.21$49.99- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 scoop (42g)
On saleAisle: Aisle 2Also at 291 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 200mg per serving
8.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce
$3.32$4.29- Cals
- 20
- Protein
- 1.6g
- Carbs
- 2.4g
- Fat
- 0g
- Sat fat
- 0g
per 1 package (113g)
On saleAisle: ProduceAlso at 304 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 52mg per serving
9.Gotham Greens Butterhead Lettuce, 4.5 oz
$3.32$3.99- Cals
- 7
- Protein
- 0.7g
- Carbs
- 1.2g
- Fat
- 0.1g
- Sat fat
- 0g
per 1 cup (55g)
On saleAisle: ProduceAlso at 432 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.1g per serving
- sodium: 3mg per serving
10.Salad Clam Green Leaf Crispy Conventional, 4.5 Ounce
$3.32$3.99- Cals
- 19
- Protein
- 1.7g
- Carbs
- 3.6g
- Fat
- 0.2g
per 1 package (128g)
On saleAisle: ProduceAlso at 403 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.2g per serving
- sodium: 36mg per serving
See all 1,440 reflux-friendly foods at Whole Foods Market Mount Washington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.