1,055 Mediterranean foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
1,055 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 4 of 1,055
1.Jeffs Naturals Capers Non Pareil natural, 6 oz
$2.89$5.79- Cals
- 1
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 7Also at 420 of 523 Whole Foods Market storesWhy it's mediterranean
Capers are a staple ingredient in Mediterranean cuisine, as stated in product description.
- Their distinctive salty, slightly briny flavor makes them a staple for Mediterranean dishes.
2.Organic Black Plum
$3.32$4.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 7.5g
- Fat
- 0.2g
per 1 plum (66g)
On saleAisle: ProduceAlso at 314 of 523 Whole Foods Market stores
3.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz
$4.89$6.99- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 8g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 477 of 523 Whole Foods Market stores
4.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.89$6.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 421 of 523 Whole Foods Market stores
See all 1,055 Mediterranean-pattern foods at Whole Foods Market Mount Washington
1,051 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.