1,144 Iron-supportive foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)

1,144 iron-supportive foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 4 of 1,144

  1. Goodles Lucky Penne Pasta, 8 OZ

    1.Goodles Lucky Penne Pasta, 8 OZ

    $2.99$5.99
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Iron
    3mg

    per 2 oz dry (57g)

    On saleAisle: Aisle 6Also at 455 of 523 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  2. Fly By Jing Sweet & Spicy Chili Crisp Noodles, Vegan, 4-Pack, 12g Protein

    2.Fly By Jing Sweet & Spicy Chili Crisp Noodles, Vegan, 4-Pack, 12g Protein

    $5.99$11.99
    Cals
    420
    Protein
    12g
    Carbs
    66g
    Fat
    12g
    Iron
    2mg

    per 1 pack (114g)

    On saleAisle: Aisle 8Also at 452 of 523 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz

    3.Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz

    $6.79$13.49
    Cals
    80
    Protein
    0g
    Carbs
    0g
    Fat
    9g
    Iron
    5.2mg

    per 1 tbsp (15g)

    On saleAisle: Aisle 8Also at 471 of 523 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 5.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  4. Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz

    4.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz

    $4.45$6.49
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Iron
    2mg

    per 1 oz (30g/ about 10 chips)

    On saleAisle: Aisle 9Also at 490 of 523 Whole Foods Market stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown

See all 1,144 iron-supportive foods at Whole Foods Market Mount Washington

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.