1,144 Iron-supportive foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
1,144 iron-supportive foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,144

1.Goodles Lucky Penne Pasta, 8 OZ
$2.99$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
per 2 oz dry (57g)
On saleAisle: Aisle 6Also at 455 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

2.Fly By Jing Sweet & Spicy Chili Crisp Noodles, Vegan, 4-Pack, 12g Protein
$5.99$11.99- Cals
- 420
- Protein
- 12g
- Carbs
- 66g
- Fat
- 12g
- Iron
- 2mg
per 1 pack (114g)
On saleAisle: Aisle 8Also at 452 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

3.Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz
$6.79$13.49- Cals
- 80
- Protein
- 0g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 8Also at 471 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

4.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz
$4.45$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Iron
- 2mg
per 1 oz (30g/ about 10 chips)
On saleAisle: Aisle 9Also at 490 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,144 iron-supportive foods at Whole Foods Market Mount Washington
1,140 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.