128 High in omega-3 foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)

128 foods high in omega-3 were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 128

  1. 365 by Whole Foods Market Full Size Fish Omega 1000MG, 100 CT

    1.365 by Whole Foods Market Full Size Fish Omega 1000MG, 100 CT

    $14.87$19.99
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    1g

    per 1 softgel

    On saleAisle: Aisle 3Also at 473 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product name states 'Fish Omega 1000MG', indicating 1000 mg of omega-3 fatty acids per serving, which exceeds the 0.5 g threshold for high omega-3.

    • Fish Omega 1000MG
    • 1000mg per serving
    Check it at your store in the app →
  2. Manitoba Harvest Organic Chocolate Superseed Protein

    2.Manitoba Harvest Organic Chocolate Superseed Protein

    $22.32$29.99
    Cals
    220
    Protein
    10g
    Carbs
    16g
    Fat
    14g
    Sat fat
    4g

    per 1 BAR (45g)

    On saleAisle: Aisle 2Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).

    Check it at your store in the app →
  3. Crackers Multiseed Original, 3.54 Ounce

    3.Crackers Multiseed Original, 3.54 Ounce

    $3.63$4.69
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 8Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    4.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.63$4.69
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 8Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    5.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $3.19
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    Aisle: Prepared FoodsAlso at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  6. Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    6.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    $4.99
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can (113g)

    Aisle: Aisle 6Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.

    • 582 mg of DHA and EPA Omega 3s
    • Averages 852 mg EPA and DHA Omega 3 per can
    Check it at your store in the app →
  7. Patagonia Provisions Spicy White Anchovies | Responsibly Sourced in Spain | 22g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    7.Patagonia Provisions Spicy White Anchovies | Responsibly Sourced in Spain | 22g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.29
    Cals
    260
    Protein
    21g
    Carbs
    2g
    Fat
    19g
    Sat fat
    3g

    per 1 can (120g)

    Aisle: Aisle 6Also at 432 of 523 Whole Foods Market stores

    Why it's high in omega-3

    The product contains 820mg of omega-3s per serving, exceeding the 500mg threshold for high omega-3.

    • 820mg of Omega-3s (from product description)
    Check it at your store in the app →
  8. Changing Seas Salmon Cold Smoked, 8 Ounce

    8.Changing Seas Salmon Cold Smoked, 8 Ounce

    $16.99
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 2 oz (57g/ 1/2pkg)

    Aisle: SeafoodAlso at 480 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
    Check it at your store in the app →
  9. Coho Salmon Fillet

    9.Coho Salmon Fillet

    $19.99
    Cals
    236
    Protein
    39.9g
    Carbs
    0g
    Fat
    7.3g
    Sat fat
    1.8g

    per 6 oz fillet (170g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.

    • Omega-3: 1.8g
    Check it at your store in the app →
  10. Center Cut Atlantic Salmon Portion

    10.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: SeafoodAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →

See all 128 foods high in omega-3 at Whole Foods Market Mount Washington

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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