329 High in iron foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
329 foods high in iron were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,295 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 329
1.Fly By Jing Chengdu Crunch, 6 Ounce
$6.79$13.49- Cals
- 100
- Protein
- 2g
- Carbs
- 3g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market storesOn sale here at $6.79. Regular price $13.49 at Whole Foods Market Towson Row (3.2 mi away).
Why it's high in iron
Iron content is 5.2mg per serving, which is 29% DV (threshold 20% DV).
- Iron 5.2mg
2.Orgain Organic Chocolate Protein Powder Single, 1.62 OZ
$2.22$2.99- Cals
- 150
- Protein
- 21g
- Carbs
- 15g
- Fat
- 4g
- Iron
- 8mg
per 1 packet (46g)
On saleAisle: Aisle 2Also at 391 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Towson Row (3.2 mi away).
Why it's high in iron
Iron content is 8mg per serving, which is 45% DV, exceeding the 20% DV threshold for 'high in'.
- Iron 8mg (45% DV)
3.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$6.83$9.19- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 3Also at 384 of 508 Whole Foods Market storesOn sale here at $6.83. Regular price $9.19 at Whole Foods Market Towson Row (3.2 mi away).
Why it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)
4.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
On saleAisle: Aisle 2Also at 404 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
5.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$12.64$16.99- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Iron
- 4mg
per 1 Scoop (22g)
On saleAisle: Aisle 2Also at 382 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA threshold of 3.6mg (20% DV).
- Iron 4mg (22% DV)
6.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (24g)
On saleAisle: Aisle 2Also at 410 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
7.Orgain Organic Simple 20g Vegan Protein Powder, Chocolate, 1.25lb | Plant based protein made with less ingredients, no artificial sweeteners, gluten free, no dairy, packaging may vary
$27.15$36.49- Cals
- 150
- Protein
- 20g
- Carbs
- 11g
- Fat
- 2.5g
- Iron
- 7.1mg
per 2 scoops (40g)
On saleAisle: Aisle 2Also at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 7.1mg per serving, which exceeds the FDA 'high in' threshold of 3.6mg per serving.
- Iron: 7.1mg per serving
8.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$37.21$49.99- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 4mg
per 1 scoop (42g)
On saleAisle: Aisle 2Also at 291 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
9.Orgain Organic 30g Vegan Plant Protein Powder, Vanilla, 9g EAAs + BCAAs, High Plant Protein, 4g Prebiotic + Fiber, 1g Sugar, Pre-Workout, Muscle Support + Recovery - 2.01lb (Packaging May Vary)
$37.21$49.99- Cals
- 200
- Protein
- 30g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 7mg
per 2 scoops (57g)
On saleAisle: Aisle 2Also at 411 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving (40% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 7mg 40% DV
10.Whole Foods Market Kitchens Cheese & Cracker Snack Break, 7.7 OZ
$6.64$6.99- Cals
- 660
- Protein
- 20.9g
- Carbs
- 71.5g
- Fat
- 35.2g
- Iron
- 4.6mg
per 1 container (218g)
On saleAisle: Prepared FoodsAlso at 104 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4.62mg per serving, which is 26% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 4.62mg per serving (scaled from brand data)
See all 329 foods high in iron at Whole Foods Market Mount Washington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.