306 High in iron foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
306 foods high in iron were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 4 of 306
1.Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz
$6.79$13.49- Cals
- 80
- Protein
- 0g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 8Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron ≥3.6mg met (5.2 per serving).
2.Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct
$2.22$2.99- Cals
- 180
- Protein
- 21g
- Carbs
- 22g
- Fat
- 2g
- Iron
- 5mg
per 1 packet (47g)
On saleAisle: Aisle 2Also at 399 of 523 Whole Foods Market storesWhy it's high in iron
Iron is estimated at 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5mg
3.Liquid Iron - Blackberry Vanilla Flavor, 4 OZ
$6.83$9.19- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 10mg
per 1 tsp (5 mL)
On saleAisle: Aisle 3Also at 394 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 10 mg per serving, which is 55% of the Daily Value, exceeding the FDA 'high in' threshold of 20% DV (3.6 mg).
- Iron 10mg per serving (55% DV)
4.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
On saleAisle: Aisle 2Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
See all 306 foods high in iron at Whole Foods Market Mount Washington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.