3,851 Weight-loss friendly foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
3,851 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,471 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,851
1.FLY BY JING Sweet & Spicy Noodles Multipack, 14.8 OZ
$5.99$11.99- Cals
- 300
- Protein
- 15g
- Carbs
- 74g
- Fat
- 10g
- Fiber
- 4g
per 1 pack (133g)
On saleAisle: Aisle 8Also at 441 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $11.99 at Whole Foods Market Towson Row (8.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 300 kcal per serving
- protein: 15g per serving
- dietary fiber: 4g per serving
2.Jeff's Garden Spicy Pickled Onions, 12 Ounce
$3.19$6.29- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 28g (about 12 slices)
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesOn sale here at $3.19. Regular price $6.29 at Whole Foods Market Towson Row (8.1 mi away).
Why it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Ultima Replenisher Lemonade Electrolyte Drink Mix Single, 0.13 OZ
$0.87$1.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 Stickpack (3.7 g)
On saleAisle: Aisle 3Also at 392 of 508 Whole Foods Market storesOn sale here at $0.87. Regular price $1.19 at Whole Foods Market Towson Row (8.1 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Ultima Replenisher Blue Raspberry Electrolyte Drink Mix Single, 0.12 OZ
$0.87$1.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 stickpack (3.4g)
On saleAisle: Aisle 3Also at 379 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.Liquid Energy Shot, Pomegranate, 2 fl oz
$1.40$1.89- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 2 fl oz
On saleAisle: Aisle 3Also at 226 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
7.Ultima Replenisher Tropical Fusion Crave Control Electrolyte Drink Mix Sgl, 0.13 OZ
$1.40$1.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 stickpack (3.7g)
On saleAisle: Aisle 3Also at 237 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.365 by Whole Foods Market Organic Gut Health Perishable Shot, 2 FZ
$2.44$3.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
per 1 bottle (2 fl oz)
On saleAisle: Aisle 3Also at 321 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
9.Organic Whole Leaf Aloe Vera Juice, 32 Fl Oz
$6.53$8.79- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 8 FL OZ (240 Millilitre)
On saleAisle: Aisle 3Also at 482 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0.99g per serving
10.Melatonin Lozenges 2.5mg, Peppermint flavor, 120 ct
$5.12$6.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 lozenge
On saleAisle: Aisle 3Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 3,851 weight-loss-friendly foods at Whole Foods Market Inner Harbor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.