1,524 PCOS-friendly foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
1,524 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,524
1.Goodles Protein-Packed Gluten-Free Loopdy-Loos Dry Pasta 8 oz
$2.99$5.99- Cals
- 190
- Protein
- 14g
- Carbs
- 35g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 2 oz dry (57g)
On saleProtein for the money · 18.7 g per $Aisle: Aisle 9Also at 422 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
2.Siete Maíz Three Cheese Nacho Corn Tortilla Chips, 7.5 oz
$4.45$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 11Also at 484 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
3.Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz
$8.32$11.99- Cals
- 153
- Protein
- 5.4g
- Carbs
- 32g
- Fat
- 1.5g
- Fiber
- 4.5g
- Sugar
- 0g
per 1 bun (61.4g)
On saleAisle: Aisle 13Also at 444 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.5g per serving
4.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz
$4.89$6.99- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 4g
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 477 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,524 PCOS-friendly foods at Whole Foods Market Inner Harbor
1,520 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.