87 High in zinc foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
87 foods high in zinc were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 87

1.Lemon Ginger Immune Toddy
$1.47$1.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Zinc
- 11mg
per 1 packet (8g)
On saleAisle: Aisle 4Also at 246 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 11mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 11mg per serving

2.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.84$2.49- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 3Also at 416 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving

3.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 12Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

4.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)

5.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
Aisle: MeatAlso at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

6.Rebbl Organic Awake+ Protein Cold Brew Coffee, 12 Fl Oz
$4.99- Cals
- 210
- Protein
- 16g
- Carbs
- 14g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (12 fl oz)
Aisle: Aisle 1Also at 429 of 523 Whole Foods Market storesWhy it's high in zinc
Provides 2.2mg zinc per serving (20% DV).
- Zinc 2.2mg

7.Chicken Wings Better Chicken
$6.29- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: MeatAlso at 415 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg

8.REBBL Protein Elixir - Vanilla, 12 oz
$4.99- Cals
- 190
- Protein
- 20g
- Carbs
- 5g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 1Also at 406 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, meeting the FDA 20% DV threshold of 2.2mg.
- Zinc 2.2mg 20%

9.Elements Truffles Sea Salt Flavoured Dark Chocolate Bar| Ayurvedic, Vegan & Gluten Free | No Refined Sugar & Artificial Flavours | Enriched with Cocoa, Coconut Sugar & Turmeric 50g
$6.99- Cals
- 290
- Protein
- 5g
- Carbs
- 23g
- Fat
- 20g
- Zinc
- 3.5mg
per 1 bar (50g)
Aisle: Specialty Cheese and FoodsAlso at 131 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is approximately 3.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: ~3.5 mg per serving

10.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 1Also at 469 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV
See all 87 foods high in zinc at Whole Foods Market Inner Harbor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.