291 High in vitamin B12 foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
291 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 291

1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 12mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 4Also at 440 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Serving provides 12 mcg vitamin B12, which is 500% of the Daily Value (20% DV threshold is 0.48 mcg).
- MyNetDiary: Vitamin B-12 12mcg (500% DV).

2.Brainjuice Peach Mango Brain Juice Shot, 2.5 FZ
$3.63$4.89- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin B12
- 50mcg
per 1 bottle (74 mL)
On saleAisle: Aisle 3Also at 255 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 50mcg per serving, exceeding the 0.48mcg threshold for an FDA 'high in' claim.
- Vitamin B12 50mcg

3.Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Stick - Strawberry
$2.22$2.99- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 stick (16g)
On saleAisle: Aisle 3Also at 323 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 100% DV (2.4 mcg) of vitamin B12 per serving.
- Vitamin B12 (Cyanocobalamin)
- 100% of the daily value of 4 B vitamins: B3, B5, B6 and B12

4.RIOT Energy® Drink, Citrus Lime, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 can (16 fl oz)
On saleAisle: Aisle 12Also at 358 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.4mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.4mcg per serving

5.Seafood Atlantic Salmon Portions 2 Count
$13.98- Cals
- 220
- Protein
- 35g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 4.5mcg
per 1 ea
Aisle: SeafoodAlso at 229 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Salmon is rich in vitamin B12; estimated 4.48 mcg per serving, exceeding 20% DV (0.48 mcg).
- Typical salmon provides high B12.

6.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.8mcg
per 3 oz (85g)
Aisle: Aisle 14Also at 374 of 523 Whole Foods Market storesWhy it's high in vitamin b12
A 3 oz serving provides approximately 2.8 mcg of vitamin B12, which is 116% of the Daily Value.
- Vitamin B12: 2.8 mcg per serving

7.Salmon Atlantic Tail Cut Farm Raised
$14.99- Cals
- 227
- Protein
- 23.4g
- Carbs
- 0g
- Fat
- 15.1g
- Vitamin B12
- 6.6mcg
per 1 serving (115g)
Aisle: SeafoodAlso at 221 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 6.6mcg per serving, far above the 0.48mcg 'high in' threshold.
- Vitamin B12 6.6mcg

8.Fresh Sea Scallops
$35.99- Cals
- 55
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 3 oz (85g)
Aisle: SeafoodAlso at 409 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Contains 1.2 mcg vitamin B12 per serving, exceeding 20% DV.
- Vitamin B-12 2.4mcg per 170g
- 1.2mcg per 85g

9.Changing Seas Salmon Cold Smoked, 8 Ounce
$16.99- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.9mcg
per 2 oz (57g/ 1/2pkg)
Aisle: SeafoodAlso at 480 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Per serving provides approximately 1.86mcg vitamin B12, exceeding 20% DV.
- Vitamin B12: 136% DV per 100g (equivalent to ~1.86mcg per 2oz serving)

10.duBreton Organic Ground Pork, 1 lb
$7.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 0.6mcg
per 1/2 cup (100g)
Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
See all 291 foods high in vitamin B12 at Whole Foods Market Inner Harbor
281 more, with live stock, aisle and price when available.
More at Whole Foods Market Inner Harbor
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.