1,371 Heart-healthy foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
1,371 heart-healthy foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,471 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,371
1.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$5.19$6.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
- Sodium
- 15mg
- Fiber
- 6g
per 2 tbsp (26g)
On saleAisle: Aisle 3Also at 424 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Towson Row (8.1 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 15mg per serving
- dietary fiber: 6g per serving
2.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Aisle 3Also at 486 of 508 Whole Foods Market storesOn sale here at $6.68. Regular price $9.49 at Whole Foods Market Towson Row (8.1 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving
3.Spectrum Essentials Organic Ground Flaxseed, 24 oz.
$13.97$18.79- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 3g
per 2 tbsp (14g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesOn sale here at $13.97. Regular price $18.79 at Whole Foods Market Towson Row (8.1 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 3g per serving
4.Whole Foods Market Organic Beet Root, 5.5 oz
$10.03$13.49- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 181mg
- Fiber
- 5g
per 1 oz (28g)
On saleAisle: Aisle 3Also at 417 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 181mg per serving
- dietary fiber: 5g per serving
5.Spectrum Organic Whole Flaxseed, 15 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 5mg
- Fiber
- 3g
per 1.5 tbsp (14g)
On saleAisle: Aisle 3Also at 455 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 5mg per serving
- dietary fiber: 3g per serving
6.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 5mg
- Fiber
- 3g
per 2 tbsp (14g)
On saleAisle: Aisle 3Also at 470 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 5mg per serving
- dietary fiber: 3g per serving
7.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$13.38$17.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sat fat
- 1g
- Sodium
- 0mg
- Fiber
- 10g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 0mg per serving
- dietary fiber: 10g per serving
8.Herb Pharm Cloves Organic, 1 Fl Oz
$12.86$17.29- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sat fat
- 0.8g
- Sodium
- 32mg
- Fiber
- 4.5g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.8g per serving
- sodium: 32mg per serving
- dietary fiber: 4.5g per serving
9.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 200mg
- Fiber
- 1g
per 1 scoop (26g)
On saleAisle: Aisle 3Also at 404 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 200mg per serving
- dietary fiber: 1g per serving
10.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$12.64$16.99- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Sat fat
- 1g
- Sodium
- 200mg
- Fiber
- 1g
per 1 Scoop (22g)
On saleAisle: Aisle 3Also at 382 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 200mg per serving
- dietary fiber: 1g per serving
See all 1,371 heart-healthy foods at Whole Foods Market Inner Harbor
1,361 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.