3,091 Gout-friendly foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)

3,091 gout-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,471 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,091

  1. Goodles Loopdy Loos Pasta, 8 OZ

    1.Goodles Loopdy Loos Pasta, 8 OZ

    $2.99$5.99
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleAisle: Aisle 9Also at 410 of 508 Whole Foods Market stores

    On sale here at $2.99. Regular price $5.99 at Whole Foods Market Towson Row (8.1 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Goodles Lucky Penne Pasta, 8 OZ

    2.Goodles Lucky Penne Pasta, 8 OZ

    $2.99$5.99
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market stores

    On sale here at $2.99. Regular price $5.99 at Whole Foods Market Towson Row (8.1 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.

    3.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.

    $5.49$10.99
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp (13g)

    On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market stores

    On sale here at $5.49. Regular price $10.99 at Whole Foods Market Towson Row (8.1 mi away).

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)

    4.FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)

    $6.79$13.49
    Cals
    20
    Protein
    0g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    0g

    per 1 tsp (5g)

    On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  5. Sir Kensington's Chipotle Mayonnaise 12 oz, Spicy Mayo, Sushi & Tacos 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; 12 oz.

    5.Sir Kensington's Chipotle Mayonnaise 12 oz, Spicy Mayo, Sushi & Tacos 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; 12 oz.

    $4.69$9.29
    Cals
    90
    Protein
    0g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g

    per 1 tbsp (13g)

    On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Goodles Loopdy-Loos Pasta, 8 OZ

    6.Goodles Loopdy-Loos Pasta, 8 OZ

    $2.29$4.49
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Oats Overnight Chocolate Peanut Butter Overnight Oats Shake, 2.2 OZ

    7.Oats Overnight Chocolate Peanut Butter Overnight Oats Shake, 2.2 OZ

    $2.49$3.49
    Cals
    240
    Protein
    15g
    Carbs
    35g
    Fat
    6g
    Fiber
    6g

    per 1 bottle (64g)

    On saleAisle: Aisle 6Also at 415 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 6g per serving
  8. Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ

    8.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ

    $1.47$1.99
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 packet (0.27 fl oz / 8 mL)

    On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0.5g per serving
  9. Super Greens Powder Berry Organic Single, 0.3 Ounce

    9.Super Greens Powder Berry Organic Single, 0.3 Ounce

    $1.92$2.59
    Cals
    25
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g

    per 1 stick (7.5g)

    On saleAisle: Aisle 3Also at 331 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. 365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    10.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    $5.19$6.99
    Cals
    150
    Protein
    6g
    Carbs
    8g
    Fat
    10g
    Fiber
    6g

    per 2 tbsp (26g)

    On saleAisle: Aisle 3Also at 424 of 508 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,091 gout-friendly foods at Whole Foods Market Inner Harbor

3,081 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.