2,096 Diabetes-friendly foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
2,096 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,471 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,096
1.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.
$5.49$10.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $10.99 at Whole Foods Market Towson Row (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
2.FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)
$6.79$13.49- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 1g
per 1 tsp (5g)
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesOn sale here at $6.79. Regular price $13.49 at Whole Foods Market Towson Row (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
3.Sir Kensington's Chipotle Mayonnaise 12 oz, Spicy Mayo, Sushi & Tacos 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; 12 oz.
$4.69$9.29- Cals
- 90
- Protein
- 0g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market storesOn sale here at $4.69. Regular price $9.29 at Whole Foods Market Towson Row (8.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
4.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0.5g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0.5g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
5.Beekeepers Naturals Stress Support Propolis Liposomal SGL, 0.51 FZ
$2.36$3.19- Cals
- 70
- Protein
- 0g
- Carbs
- 6g
- Fat
- 5g
- Sugar
- 1g
per 1 pouch (0.51 fl oz)
On saleAisle: Aisle 3Also at 347 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 6g per serving
- dietary fiber: unknown
- net glycemic carb: 6g per serving
6.Super Greens Powder Berry Organic Single, 0.3 Ounce
$1.92$2.59- Cals
- 25
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1 stick (7.5g)
On saleAisle: Aisle 3Also at 331 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
7.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$5.19$6.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Fiber
- 6g
- Sugar
- 0g
per 2 tbsp (26g)
On saleAisle: Aisle 3Also at 424 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 2g per serving
8.Organic Whole Leaf Aloe Vera Juice, 32 Fl Oz
$6.53$8.79- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 8 FL OZ (240 Millilitre)
On saleAisle: Aisle 3Also at 482 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 0.010000000000000009g per serving
9.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 3Also at 486 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
10.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1 lollipop
On saleAisle: Aisle 6Also at 457 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
See all 2,096 diabetes-friendly foods at Whole Foods Market Inner Harbor
2,086 more, with live stock, aisle and price when available.
More at Whole Foods Market Inner Harbor
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.