2,292 Diabetes-friendly foods in stock at Whole Foods Market Inner Harbor (Baltimore, MD)
2,292 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 4 of 2,292
1.Goodles Protein-Packed Gluten-Free Loopdy-Loos Dry Pasta 8 oz
$2.99$5.99- Cals
- 190
- Protein
- 14g
- Carbs
- 35g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 2 oz dry (57g)
On saleProtein for the money · 18.7 g per $Aisle: Aisle 9Also at 422 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 35g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 29g per serving
2.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.
$5.49$10.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 8Also at 483 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
3.Sir Kensington's Truffle Garlic Aioli 12 oz, Garlic Mayonnaise, Keto 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; kosher; Truffle Garlic Aioli; 12 oz.
$5.49$10.99- Cals
- 100
- Protein
- 0g
- Carbs
- 1g
- Fat
- 10g
per 1 tbsp (14g)
On saleAisle: Aisle 8Also at 470 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0.2g per serving
- total carbohydrate: 1g per serving
- dietary fiber: unknown
- net glycemic carb: 1g per serving
4.Fly By Jing Sweet + Spicy Sichuan Chili Sauce, 6 oz
$6.79$13.49- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 1g
per 1 tsp
On saleAisle: Aisle 8Also at 489 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
See all 2,292 diabetes-friendly foods at Whole Foods Market Inner Harbor
2,288 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.