1,020 Mediterranean foods in stock at Whole Foods Market Swampscott (Swampscott, MA)
1,020 Mediterranean-pattern foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,020
1.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$3.09$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 3Also at 445 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $6.29 at Whole Foods Market Lynnfield (6.9 mi away).
2.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 1/7 box (56g) dry
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesOn sale here at $2.93. Regular price $3.79 at Whole Foods Market Lynnfield (6.9 mi away).
3.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 3/4 cup (56g) dry
On saleAisle: Aisle 7Also at 361 of 508 Whole Foods Market storesOn sale here at $2.93. Regular price $3.79 at Whole Foods Market Lynnfield (6.9 mi away).
4.Jeffs Naturals Capers Non Pareil natural, 6 oz
$4.03$5.19- Cals
- 1
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 7Also at 401 of 508 Whole Foods Market storesWhy it's mediterranean
Capers are a staple ingredient in Mediterranean cuisine, as stated in product description.
- Their distinctive salty, slightly briny flavor makes them a staple for Mediterranean dishes.
5.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 16.9 Fl Oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 7Also at 472 of 508 Whole Foods Market stores
6.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 7Also at 465 of 508 Whole Foods Market stores
7.Everyday Extra Virgin Oil Olive, 33.8 Oz
$25.65$32.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
On saleAisle: Aisle 7Also at 402 of 508 Whole Foods Market stores
8.Extra Virgin Olive Oil Collection (Everyday, 500 mL (Pack of 1))
$16.32$20.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1.0 tbsp
On saleAisle: Aisle 7Also at 196 of 508 Whole Foods Market stores
9.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's mediterranean
Fruit is a key component of the Mediterranean diet.
- Fruit consumption recommended in Mediterranean diet.
10.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 6Also at 451 of 508 Whole Foods Market stores
See all 1,020 Mediterranean-pattern foods at Whole Foods Market Swampscott
1,010 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.