3,188 Gout-friendly foods in stock at Whole Foods Market Swampscott (Swampscott, MA)
3,188 gout-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,065 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,188
1.Organic Berry Lemonade Yerba Mate 4Pk, 46 Fl Oz
$4.00$9.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 can (15.5 fl oz)
On saleAisle: Aisle 8Also at 432 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Manischewitz Kosher Matzo Ball Mix, 5 oz
$1.97$3.29- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (16g) = 2 matzo balls
On saleAisle: Aisle 7Also at 338 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 414 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Banza Brown Rice Penne, 10 oz
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 430 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,188 gout-friendly foods at Whole Foods Market Swampscott
3,184 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.