47 High in omega-3 foods in stock at Whole Foods Market South Weymouth (South Weymouth, MA)

47 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 4,833 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 47

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.19
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Aisle 1Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 6Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  3. 88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    3.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    $1.85$2.49
    Cals
    200
    Protein
    6g
    Carbs
    22g
    Fat
    11g
    Sat fat
    3g

    per 1 bar (45g)

    On saleProtein for the money · 29.2 g per $Aisle: Aisle 4Also at 380 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  4. Sola 15g Protein Plain Bagels, 12 oz

    4.Sola 15g Protein Plain Bagels, 12 oz

    $6.48$7.79
    Cals
    110
    Protein
    15g
    Carbs
    35g
    Fat
    3g
    Sat fat
    0g

    per 1 bagel

    On saleAisle: Aisle 13Also at 448 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  5. Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    5.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ

    $9.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 2 oz (56g)

    Aisle: SeafoodAlso at 426 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product contains 1400 mg of Omega-3 per serving.

    • Omega-3's 1400 mg per serving
  6. Simple Mills Organic Seed Flour Garlic & Herb Crackers, 4.25 oz

    6.Simple Mills Organic Seed Flour Garlic & Herb Crackers, 4.25 oz

    $5.49
    Cals
    150
    Protein
    2g
    Carbs
    18g
    Fat
    8g
    Sat fat
    1g

    per 9 crackers (30g)

    Aisle: Aisle 6Also at 284 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  7. Organic Filtered Flax Oil, 24 fl oz

    7.Organic Filtered Flax Oil, 24 fl oz

    $11.35
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15ml)

    Aisle: Aisle 2Also at 252 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Flax oil is a major source of ALA omega-3; typical 7g per serving.

    • 7640mg omega-3 essential fatty acids (from similar product)
  8. Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    8.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    $10.99
    Cals
    120
    Protein
    13g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.5g

    per 2 oz (57g)

    Aisle: SeafoodAlso at 456 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.

    • Product is Atlantic salmon, known for high omega-3 content.
  9. 365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    9.365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    $5.99
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 9Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are rich in ALA omega-3; estimated 2.8g per 28g serving exceeds 1.5g threshold.

    • Total Fat 18g; typical walnut omega-3 content per 100g.
  10. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    10.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $5.29
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    Aisle: Aisle 5Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

See all 47 foods high in omega-3 at Whole Foods Market South Weymouth

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.