47 High in omega-3 foods in stock at Whole Foods Market South Weymouth (South Weymouth, MA)
47 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 4,833 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 47

1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.22$3.19- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Aisle 1Also at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

3.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz
$1.85$2.49- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Sat fat
- 3g
per 1 bar (45g)
On saleProtein for the money · 29.2 g per $Aisle: Aisle 4Also at 380 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

4.Sola 15g Protein Plain Bagels, 12 oz
$6.48$7.79- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel
On saleAisle: Aisle 13Also at 448 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

5.Honey Smoked Fish Co. Original Flavor Honey Smoked Salmon®, 4 OZ
$9.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
Aisle: SeafoodAlso at 426 of 523 Whole Foods Market storesWhy it's high in omega-3
Product contains 1400 mg of Omega-3 per serving.
- Omega-3's 1400 mg per serving

6.Simple Mills Organic Seed Flour Garlic & Herb Crackers, 4.25 oz
$5.49- Cals
- 150
- Protein
- 2g
- Carbs
- 18g
- Fat
- 8g
- Sat fat
- 1g
per 9 crackers (30g)
Aisle: Aisle 6Also at 284 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

7.Organic Filtered Flax Oil, 24 fl oz
$11.35- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
Aisle: Aisle 2Also at 252 of 523 Whole Foods Market storesWhy it's high in omega-3
Flax oil is a major source of ALA omega-3; typical 7g per serving.
- 7640mg omega-3 essential fatty acids (from similar product)

8.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)
$10.99- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 2 oz (57g)
Aisle: SeafoodAlso at 456 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.
- Product is Atlantic salmon, known for high omega-3 content.

9.365 by Whole Foods Market Chopped Walnuts, 8 Ounce
$5.99- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 9Also at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are rich in ALA omega-3; estimated 2.8g per 28g serving exceeds 1.5g threshold.
- Total Fat 18g; typical walnut omega-3 content per 100g.

10.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$5.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
Aisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
See all 47 foods high in omega-3 at Whole Foods Market South Weymouth
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.