133 High in omega-3 foods in stock at Whole Foods Market Somerville (Somerville, MA)
133 foods high in omega-3 were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,327 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 133
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).
2.Crackers Multiseed Original, 3.54 Ounce
$3.63$4.69- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
3.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce
$3.63$4.69- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 6Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
4.Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz
$5.73$7.39- Cals
- 130
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Sat fat
- 3g
per 1/3 cup (30g)
On saleAisle: Aisle 5Also at 351 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
5.Wild Planet Skipjack Tuna with Salt 3PK, 9 OZ
$9.99- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0g
per 3 oz (85g)
Aisle: Aisle 6Also at 169 of 523 Whole Foods Market storesWhy it's high in omega-3
The product contains 582 mg of DHA and EPA omega-3s per serving, exceeding the 0.5g threshold.
- 582 mg of DHA and EPA Omega 3s
6.Center Cut Atlantic Salmon Portion
$18.99- Cals
- 230
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz
Aisle: SeafoodAlso at 462 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
7.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 26g
- Sat fat
- 4.5g
per 1 can (120g)
Aisle: Aisle 6Also at 452 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.
- contain 620mg of Omega-3s per tin
8.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$5.79- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 2 tbsp (26g)
Protein for the money · 17.6 g per $Aisle: DairyAlso at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.
- Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
- Scaled to 26g serving: ~4,950mg
9.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz
$26.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3.5g
per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed
Aisle: SeafoodAlso at 507 of 523 Whole Foods Market storesWhy it's high in omega-3
Scaling from USDA data, a 113g serving provides ~2g of omega-3 fatty acids (EPA+DHA), exceeding the 0.5g threshold for 'high in'.
- Total omega 3: 16g per 907g
10.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce
$7.99- Cals
- 240
- Protein
- 16g
- Carbs
- 1g
- Fat
- 20g
- Sat fat
- 2.5g
per per 90 g
Aisle: Aisle 6Also at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).
See all 133 foods high in omega-3 at Whole Foods Market Somerville
123 more, with live stock, aisle and price when available.
More at Whole Foods Market Somerville
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.