2,707 Gout-friendly foods in stock at Whole Foods Market Shrewsbury (Shrewsbury, MA)
2,707 gout-friendly foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,014 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,707
1.Organic Berry Lemonade Yerba Mate 4Pk, 46 Fl Oz
$4.00$9.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 can (15.5 fl oz)
On saleAisle: Aisle 8Also at 416 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Earths Best Organic Pear Butternut Squash Baby Food Puree, 3.5 Oz
$0.89$1.79- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 157 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 6Also at 432 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Manischewitz Mix Matzo Ball, 5 Oz
$2.09$3.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 7Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 6Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 6Also at 469 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 404 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 0.75 cup (57g)
On saleAisle: Aisle 7Also at 424 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 10Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
10.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 10Also at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
See all 2,707 gout-friendly foods at Whole Foods Market Shrewsbury
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.