62 High in folate foods in stock at Whole Foods Market Newtonville (Newton, MA)
62 foods high in folate were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,393 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 62
1.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.09- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
On saleAisle: Aisle 4Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
On saleAisle: Aisle 3Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
3.RUMMO, Spaghetti Thin, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 18.6 g per $Aisle: Aisle 3Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
4.Rummo Pasta Shells, 16 Ounce
$3.49$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 16 g per $Aisle: Aisle 3Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
5.Organic Royal Star Papaya
$2.69- Cals
- 31
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0.2g
- Folate
- 108mcg
per serving (73g)
Aisle: ProduceAlso at 464 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 108mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 108mcg per serving
6.Pineapple, 1 Each
$3.99- Cals
- 462
- Protein
- 5g
- Carbs
- 122g
- Fat
- 1g
- Folate
- 172mcg
per 1 fruit (905g)
Aisle: ProduceAlso at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).
- folate: 172mcg per serving
7.De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 3/4 cup (56g) dry
Aisle: Aisle 3Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
8.ShineWater Kids' Nutrient-Enhanced Water 8 pk Drink Boxes - Fruity Punch, 6.75 oz
$4.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 100mcg
per 1 container (6.75 oz)
Aisle: Aisle 7Also at 296 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving is 100mcg, exceeding the 20% DV threshold of 80mcg DFE.
- Folate 100mcg per serving (25% DV)
9.H-E-B Texas Roots Fresh Okra
$3.99- Cals
- 33
- Protein
- 1.9g
- Carbs
- 7.6g
- Fat
- 0.2g
- Folate
- 88mcg
per 1 cup (100g)
Aisle: Aisle 1Also at 333 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 88mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 88mcg per serving
10.Nishiki Medium Grain Rice, 5 lb
$13.79- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 100mcg
per 1/4 cup (45g)
Aisle: Aisle 3Also at 445 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
See all 62 foods high in folate at Whole Foods Market Newtonville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.