1,300 Reflux-friendly foods in stock at Whole Foods Market Melrose (Melrose, MA)

1,300 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,515 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 1,300

  1. Organic Red Seedless Grapes

    1.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0.5g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per 10 grapes (49g)

    On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  2. Bear Fruit Rolls - Apple-Pear Strawberry, 5 ct

    2.Bear Fruit Rolls - Apple-Pear Strawberry, 5 ct

    $4.43$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Sat fat
    0g

    per 1 pack (20g)

    On saleAisle: Aisle 3Also at 407 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  3. Bear Fruit Splits - Apple Pear & Strawberry, 5 ct

    3.Bear Fruit Splits - Apple Pear & Strawberry, 5 ct

    $4.43$5.99
    Cals
    50
    Protein
    0g
    Carbs
    12g
    Fat
    0g
    Sat fat
    0g

    per 1 pack (20g)

    On saleAisle: Aisle 3Also at 458 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Palmini Hearts of Palm Lasagna Sheets, 12 oz

    4.Palmini Hearts of Palm Lasagna Sheets, 12 oz

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g

    per 1 serving (75g)

    On saleAisle: Aisle 5Also at 338 of 523 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 60mg per serving

See all 1,300 reflux-friendly foods at Whole Foods Market Melrose

1,296 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.