866 Gut-friendly foods in stock at Whole Foods Market Melrose (Melrose, MA)
866 gut-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 866
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Lynnfield (3.8 mi away).
Why it's gut-friendly
- dietary fiber: 4g per serving
2.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.49 at Whole Foods Market Lynnfield (3.8 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
3.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 4Also at 445 of 508 Whole Foods Market storesOn sale here at $1.92. Regular price $2.49 at Whole Foods Market Lynnfield (3.8 mi away).
Why it's gut-friendly
- dietary fiber: 7g per serving
4.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
5.Serenity Kids Butternut & Spinach Baby Food Pouches, No Added Sugar, 3.5 Oz | Organic Baby Food Pouch, Veggie-First Puree, Baby Snacks, Infant & Toddler Pouches, Veggie Puree with Butternut Squash
$2.62$3.39- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
6.Serenity Kids Organic Baby Food Pouch, Veggie Puree, No Added Sugar, 3.5 Oz | No Added Sugar, USDA Organic, Savory Carrot Spinach & Basil, Allergen-Free, Easy-Recycle, Baby Pouches
$2.62$3.39- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 381 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
7.Peter Rabbit Organics Organic Gleeful Green Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (3.5oz / 99g)
On saleAisle: Aisle 3Also at 301 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 3g per serving
8.Peter Rabbit Organics Organic Bouncy Berry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 60
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 385 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 3g per serving
9.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 2g
per 1 pouch (3.5 oz (99g))
On saleAisle: Aisle 3Also at 342 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 2g per serving
10.Peter Rabbit Organics Organic Root Vegetable Plant Protein Puree, 3.5 OZ
$2.47$3.19- Cals
- 130
- Protein
- 5g
- Carbs
- 18g
- Fat
- 4g
- Fiber
- 4g
per 1 pouch (99g)
On saleAisle: Aisle 3Also at 290 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
See all 866 gut-friendly foods at Whole Foods Market Melrose
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.