1,183 PCOS-friendly foods in stock at Whole Foods Market Medford (Medford, MA)
1,183 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,058 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,183
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.40$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 460 of 508 Whole Foods Market storesOn sale here at $4.40. Regular price $6.29 at Whole Foods Market Arlington Center (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.40$6.29- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 12Also at 459 of 508 Whole Foods Market storesOn sale here at $4.40. Regular price $6.29 at Whole Foods Market Arlington Center (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.40$6.29- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 380 of 508 Whole Foods Market storesOn sale here at $4.40. Regular price $6.29 at Whole Foods Market Arlington Center (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.29- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
- Sugar
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 11Also at 335 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5.5g per serving
5.RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)
$8.88$11.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 14g
per 1 bar (52g)
On saleAisle: Aisle 9Also at 387 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
6.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.79$7.79- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
9.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.79$7.79- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Fiber
- 6g
- Sugar
- 2g
per 1 burger (85g)
On saleAisle: Aisle 12Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
10.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Fiber
- 8g
- Sugar
- 2g
per 4 nuggets (76g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 8g per serving
See all 1,183 PCOS-friendly foods at Whole Foods Market Medford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.