71 High in folate foods in stock at Whole Foods Market Medford (Medford, MA)
71 foods high in folate were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,071 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 71
1.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.09- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
On saleAisle: Aisle 12Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
On saleAisle: Aisle 12Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
3.RUMMO, Spaghetti Thin, 16 Ounce
$3.49$4.49- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 18.6 g per $Aisle: Aisle 12Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving
4.Rummo Pasta Shells, 16 Ounce
$3.49$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 16 g per $Aisle: Aisle 12Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
5.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce
$6.29- Cals
- 120
- Protein
- 3g
- Carbs
- 9g
- Fat
- 8g
- Folate
- 85mcg
per 1 Cup (100g)
Aisle: ProduceAlso at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.
- Folate 85mcg DFE (20% DV)
6.365 by Whole Foods Market Organic Sliced Strawberries and Bananas, 32 OZ
$7.99- Cals
- 90
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 110.6mcg
per 1 cup (140g)
Aisle: FrozenAlso at 494 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.6mcg per serving
7.SOMOS Pinto & Black Beans, 10 oz
$2.99- Cals
- 200
- Protein
- 9g
- Carbs
- 34g
- Fat
- 3g
- Folate
- 100mcg
per ½ cup (130g)
Aisle: Aisle 12Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
8.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1/2 cup (56g) dry
Aisle: Aisle 12Also at 476 of 523 Whole Foods Market storesWhy it's high in folate
Folate per serving is 186mcg, which is 46% of the DV, exceeding the 20% threshold.
- Folate 186μg (50% DV)
9.365 by Whole Foods Market Berry Blend, 16 OZ
$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0.5g
- Folate
- 98mcg
per 1 cup (140g)
Aisle: FrozenAlso at 474 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 98mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 98mcg per serving
10.Siete Vegan Refried Black Beans, 16 oz
$3.59- Cals
- 150
- Protein
- 7g
- Carbs
- 20g
- Fat
- 4.5g
- Folate
- 80mcg
per 1/2 cup (130g)
Aisle: Aisle 12Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
See all 71 foods high in folate at Whole Foods Market Medford
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.