1,434 Reflux-friendly foods in stock at Whole Foods Market Jamaica Plain (Jamaica Plain, MA)

1,434 reflux-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 11,494 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,434

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 3Also at 419 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Brighton (2.1 mi away).

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 105mg per serving
  2. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 3Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Brighton (2.1 mi away).

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 105mg per serving
  3. Organic White Peach

    3.Organic White Peach

    $3.32$4.99
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sat fat
    0g

    per 1 peach

    On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $4.99 at Whole Foods Market Symphony (2 mi away).

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Organic Red Plum

    4.Organic Red Plum

    $3.32$4.99
    Cals
    30
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g

    per 1 plum (66g)

    On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  5. Organic Cauliflower, 1 Each

    5.Organic Cauliflower, 1 Each

    $4.43$5.99
    Cals
    13
    Protein
    1g
    Carbs
    2.7g
    Fat
    0.2g
    Sat fat
    0.1g

    per 0.5 cup (chopped)

    On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.15g per serving
    • sodium: 16mg per serving
  6. RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar

    6.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar

    $7.13$9.59
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    0.5g
    Sat fat
    0g

    per 1/4 cup (56g)

    On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 0mg per serving
  7. RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)

    7.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)

    $7.80$10.49
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Sat fat
    0g

    per 1/4 cup (45g)

    On saleAisle: Aisle 5Also at 449 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  8. Whole Foods Market Organic Beet Root, 5.5 oz

    8.Whole Foods Market Organic Beet Root, 5.5 oz

    $11.15$14.99
    Cals
    113
    Protein
    4g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g

    per 1 oz (28g)

    On saleAisle: Aisle 2Also at 417 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 181mg per serving
  9. That's it, Apple + Blueberry Fruit Bar, 1.2 Ounce, 12 Pack

    9.That's it, Apple + Blueberry Fruit Bar, 1.2 Ounce, 12 Pack

    $12.50$16.79
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g
    Sat fat
    0g

    per 1 bar (35g)

    On saleAisle: Aisle 1Also at 270 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 5mg per serving
  10. RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)

    10.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)

    $6.62$8.89
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Sat fat
    0g

    per 1/4 cup (45g)

    On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving

See all 1,434 reflux-friendly foods at Whole Foods Market Jamaica Plain

1,424 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.