1,383 Liver-friendly foods in stock at Whole Foods Market Jamaica Plain (Jamaica Plain, MA)
1,383 liver-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 11,494 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,383
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$5.99- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Brighton (2.1 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
2.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 12.0 nuggets
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Symphony (2 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1g per serving
3.Organic Red Plum
$3.32$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 1 plum (66g)
On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Symphony (2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.29- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sugar
- 0.3g
- Sat fat
- 1.1g
per 1 bun (61.4g)
On saleAisle: Aisle 5Also at 335 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.1g per serving
5.RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)
$8.88$11.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Sugar
- 14g
- Sat fat
- 2g
per 1 bar (52g)
On saleAisle: Aisle 1Also at 387 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
6.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.79$7.79- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Sugar
- 2g
- Sat fat
- 0g
per 1 burger (85g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Whole Foods Market Organic Beet Root, 5.5 oz
$11.15$14.99- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sugar
- 18g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 2Also at 417 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.That's it, Apple + Blueberry Fruit Bar, 1.2 Ounce, 12 Pack
$12.50$16.79- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sugar
- 14g
- Sat fat
- 0g
per 1 bar (35g)
On saleAisle: Aisle 1Also at 270 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.62$8.89- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 140
- Protein
- 4g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0g
per 1 serving (76g)
On saleAisle: Aisle 5Also at 330 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,383 liver-friendly foods at Whole Foods Market Jamaica Plain
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.