1,262 Reflux-friendly foods in stock at Whole Foods Market Hingham (Hingham, MA)
1,262 reflux-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,262

1.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 4Also at 468 of 508 Whole Foods Market storesOn sale here at $5.93. Regular price $7.99 at Whole Foods Market South Weymouth (2.4 mi away).
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving

2.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.31$8.49- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesOn sale here at $6.31. Regular price $8.49 at Whole Foods Market South Weymouth (2.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

3.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$8.92$11.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 4Also at 449 of 508 Whole Foods Market storesOn sale here at $8.92. Regular price $11.99 at Whole Foods Market South Weymouth (2.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

4.Maya Kaimal Turmeric & Cumin Basmati Rice – Organic, Ready-to-Heat Microwave Pouches, Non-GMO, Gluten-Free, Vegan (Pack of 1)
$3.09$3.99- Cals
- 240
- Protein
- 4g
- Carbs
- 50g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving

5.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.71$4.79- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 30mg per serving

6.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.71$4.79- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

7.Rummo Gluten Free Fusilli N.48 - Gluten Free Fusilli Pasta Noodles, Made with Brown Rice & Corn, Pasta from Italy - 12 Ounce (Pack of 1)
$3.71$4.79- Cals
- 200
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving

8.Rummo Gluten Free Penne Rigate N.66 - Gluten Free Pasta, Made with Corn & Rice, Penne Pasta Noodles, Pasta from Italy - 12 Ounce (Pack of 1)
$3.71$4.79- Cals
- 200
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 461 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving

9.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Sat fat
- 0g
per 1/5 package (56g)
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 20mg per serving

10.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.71$4.79- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/2 cup (85g)
On saleAisle: Aisle 9Also at 398 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 50mg per serving
See all 1,262 reflux-friendly foods at Whole Foods Market Hingham
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.