1,197 Iron-supportive foods in stock at Whole Foods Market Dedham (Dedham, MA)

1,197 iron-supportive foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 12,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 1,197

  1. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Iron
    0.6mg

    per 1 cup (240ml)

    On saleAisle: Aisle 14Also at 433 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.49mcg per serving
    • folate: unknown
  2. MEZZETTA SAUCE PSTA TOM SWT BASL N

    2.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Iron
    0.7mg
    Vitamin C
    18mg

    per 1/2 cup (125g)

    On saleAisle: Aisle 11Also at 421 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 0.7mg per serving
    • vitamin C: 18mg per serving
    • vitamin B12: unknown
    • folate: unknown
  3. Organic Cauliflower, 1 Each

    3.Organic Cauliflower, 1 Each

    $4.43$5.99
    Cals
    25
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Iron
    0.4mg
    Vitamin C
    48mg

    per 1/6 head, medium (99g)

    On saleAisle: ProduceAlso at 487 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.4mg per serving
    • vitamin C: 48mg per serving
    • vitamin B12: unknown
    • folate: 57mcg per serving
  4. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    4.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $2.96$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Vitamin C
    90mg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 3Also at 440 of 523 Whole Foods Market stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: unknown
    • vitamin C: 90mg per serving
    • vitamin B12: 12mcg per serving
    • folate: 510mcg per serving

See all 1,197 iron-supportive foods at Whole Foods Market Dedham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.